Lifestyle Fitness offers triathlon training for all ages, beginners to advanced, come Tri it!

Just Tri It Camp

   Event: The Rookie Triathlon - New Location
   Location: Walter E. Long Park, Austin
   Distance: 300yd swim, 11.2 mile bike, 2 mile run
   Website: www.therookietri.com
   When: Sunday, April 17, 2011
   10 week training camp begins February 6
   Cost: $390
   Packet Pick Up & Expo: Saturday, April 16

   There will now be a special category for athletes that are competing in their 1st or 2nd triathlon.

Certifications:

USA Triathlon Level I Coach     – Current
NCSF Personal Trainer            – 1998 to present
Spinning Instructor                  – 2006 to present
Pilates Instructor                     – 2006 to present
Body Pump Instructor              – 2003-2006
AFAA Group Fitness Instructor  – 2001 present


Relative experience:

- Elementary School Coach : Created and implemented K-6th grade PE program.
- Multi-location fitness center former owner – four years.
- Fitness Stampede Co-Race Director 2 years for 1 mile kids run/2 mile walk/10krun.
- Group Fitness Director to over 40 instructors.
- Completed Honolulu 2000 and San Antonio 2002 marathons.
- Half Ironman competitor.
- Numerous 5k & 10k race accomplishments over 20 year span.
- Nationally and regionally ranked age-group triathlete – 2003 - present.