Lifestyle Fitness offers triathlon training for all ages, beginners to advanced, come Tri it!

Just Tri It Camp - Fall

   Event: The Wurst Tri Ever
   Event Date: Sunday, Sept. 12, 2010
   Location: New Braunfels/Landa Park
   Camp Dates: June 28 - Sept. 12, 2010
   Distances: 400yd swim, 14 mile bike, 3 mile run
   Website: www.redemptionrp.com

Just Tri It:
10 week beginner group training program for sprint distance triathlons. Training includes endurance, speed, strength, skills & technique workouts for swim, bike and run. Tri specific training includes, transitions, cycling drills, equipment use, nutrition and USAT rules. All participants are provided with 5-day weekly workouts, including two-three days coach-supervised group weekly group workouts. Registration plus program fee applicable. 10 participant maximum.

Specialized:
Custom individualized training in 4, 8, 12 or 16 week programs. Beginner – Advanced level. For those choosing to work more closely with the coach and receive more individualized attention on their own or with a partner. Fees applicable to length of training.

Multisport Mania (Maniacs):
Experienced level team training program. All Maniacs have completed at least one sprint distance triathlon and achieved the distance/times minimum criteria. $100 annual fee plus monthly training fee for 10-12 coach-supervised monthly group training sessions. Maniacs have discounts from sponsors, team competition jersey available, weekly training schedule according to pre-planned triathlons, unlimited coach access, incredible support system from team-mates.

Private Consultation:
For the individual unable to commit to a program but looking to improve “as time permits” in the swim, bike or run disciplines.